A lot of people find that New Year Resolutions are the perfect opportunity to make lifestyle changes. Some of the most popular resolutions include:
- Getting into shape
- Becoming more active
- Quitting smoking or drinking
- Becoming more organised
- Learning a new skill
- Becoming a better person
- Reducing stress
- Saving more money
While these are all terrific goals some people think there is no point in making promises we can’t keep. They believe New Year Resolutions often don’t last and before we know it we’re back to our old habits.
Research has shown that although positive thinking can be helpful, people achieve their goals when they:
- set realistic expectations of themselves
- break down their goals into small steps
- are patient and don’t expect quick fixes
- have a plan, stay focussed and keep trying hard
- don’t get discouraged by setbacks
Have you ever had success with making New Year Resolutions that lasted beyond January?
Have you made any resolutions for 2016?
If your goal this year is to improve your English or achieve a CSWE certificate, how can you achieve this goal?
We wish you every success in 2016 and our teachers look forward to working with you to achieve your English language goals.
Don't forget to add your comments below.
Don't forget to add your comments below.
Three of my New Year resolutions are:
ReplyDeleteJoining a gym
Learning more about makeup
Learning more English
I would like to improve my English and get a job. So I start taking small steps toward my final goal.
ReplyDeleteThese are fantastic goals. Just remember it takes more than good luck to achieve your goals. If your goal is to improve your English what are the small steps that can lead you there? We'd like to hear our students' ideas!
ReplyDeleteFor my opinion only, you have to attend different activities like in your town to meet a lot of people.
DeleteMy short term is losing weight and I wanna have a baby too.
ReplyDeleteMy 2016 New Year Resolution is to go back to university and study so that I can get a better job.
ReplyDeleteGreat goals. As they say "where there's a will there's a way"!
ReplyDeleteHope 2016 is a happy year for everyone in our DL community!
ReplyDeleteWish You a Merry Christmas And A Very Very Happy New Year 2016
ReplyDeleteHappy New Year 2016 Wishes
Merry Christmas Wishes 2016
Happy New Year 2017 Photos
ReplyDeleteHappy New Year 2017 Greetings
Needed to compose you a very little word to thank you yet again regarding the nice suggestions you’ve contributed here.
ReplyDeletehttp://merrychristmaspicturesimages.com/
http://freehappynewyearimages.com/